He felt that a strict diet devoid of meat and rich in fiber would combat rampant desire. He preached a strict vegetarian diet, recommended hard mattresses, open bedroom windows, chastity, cold showers, loose clothing and vigorous exercise.
Reverend Graham was raised by a succession of relatives and worked as a farm hand, clerk and teacher before embracing the ministry due to ill health. the Graham Cracker was developed right here in Bound Brook by an eccentric Presbyterian minister, the Reverend Sylvester Graham to cure the dread fever of lust.
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